Ulwazi olusisiseko | |
Igama lemveliso | Natto Icwecwe |
IBanga | Ibakala lokutya |
Imbonakalo | Njengeemfuno zabathengi Umjikelo, umbhoxo, umbhoxo, unxantathu, iDayimane kunye nezinye iimilo ezikhethekileyo zonke ziyafumaneka. |
Beka ubomi kwishelufa | I-2-3 iminyaka, ngokuxhomekeke kwimeko yevenkile |
Ukupakisha | Ubuninzi, iibhotile, iipakethi zeblister okanye iimfuno zabathengi |
Imeko | Gcina kwizikhongozeli eziqinileyo, ezikhuselwe ekukhanyeni. |
Inkcazo
INatto yimveliso yesoya eyenziwe ngeembotyi zesoya ezivundiswe yi-Bacillus subtilis. Incangathi, inuka kakubi, kwaye incasa imnandi kancinane. Ayigcini nje ngokugcina ixabiso lesondlo seembotyi zesoya, ityebile kwivithamin K2, kwaye iphucula ukutyiswa kunye nesantya sokufunxa kweprotheyini. Okubaluleke ngakumbi, inkqubo yokuvubela ivelisa izinto ezahlukeneyo ezisebenza ngokwasemzimbeni, ezinomsebenzi wokhathalelo lwempilo wokunyibilikisa i-fibrin emzimbeni kunye nokulawula imisebenzi ye-physiological.
Umsebenzi
INatto iqulethe zonke izondlo zeembotyi zesoya kunye nezondlo ezikhethekileyo ezongeziweyo emva kokuvundiswa. Iqukethe i-saponin, i-isoflavones, i-unsaturated fatty acids, i-lecithin, i-folic acid, i-fiber yokutya, i-calcium, isinyithi, i-potassium, iivithamini kunye nee-amino acids ezahlukeneyo kunye neeminerali. Ifanelekile ukusetyenziswa kwexesha elide. Yidla ukugcina impilo.
Umsebenzi wokhathalelo lwempilo we-natto unxulumene ikakhulu nezinto ezahlukeneyo zokusebenza ezifana ne-nattokinase, i-natto isoflavones, i-saponin, kunye ne-vitamin K2.
I-Natto isisityebi kwi-saponin, enokuphucula ukuqhina, i-lipids ephantsi yegazi, ikhusela umhlaza we-colorectal, i-cholesterol ephantsi, ithambisa imithambo yegazi, ithintele uxinzelelo lwegazi oluphezulu kunye ne-arteriosclerosis, inhibit HIV kunye neminye imisebenzi;
I-Natto iqulethe i-isoflavones yamahhala kunye neentlobo ezahlukeneyo ze-enzymes eziluncedo kumzimba womntu, njenge-superoxide dismutase, i-catalase, i-protease, i-amylase, i-lipase, njl., enokususa i-carcinogens emzimbeni kunye nokuphucula imemori. Ineempembelelo ezicacileyo ekukhuselweni kwesibindi, ubuhle, ukulibazisa ukuguga, njl., kwaye inokuphucula ukugaya ukutya;
Ukuginya iibhaktheriya zeNatto ezinokulawula ulungelelwaniso lwezityalo zamathumbu kwaye zithintele isifo segazi, i-enteritis kunye nokuqhina. Isiphumo salo singcono kune-lactobacillus microecological esetyenziswa ngokuqhelekileyo kwimiba ethile;
I-viscous substance eveliswa yi-fermentation ye-natto coat the surface of the gastrointestinal mucosa, ngaloo ndlela ikhusela i-gastrointestinal tract kunye nokunciphisa iziphumo zokunxila xa usela utywala.
Usetyenziso
1.Izigulana zezifo ezingapheliyo
2.Izigulane ezinezifo ze-thrombotic
3.Ukuqunjelwa kwabantu
4.I-Osteoporosis abantu