Inkcazelo emfutshane:
I-Mixed-Gelatin Gummies, i-Pectin Gummies kunye ne-Carrageenan Gummies.
Ubume beBhere, ubume beBerry, ubume becandelo le-Orenji, imilo ye-cat paw, imilo yeShell, imilo yeNtliziyo, imilo yeNkwenkwezi, ukumila komdiliya kunye nokunye.
| Ulwazi olusisiseko | |
| Igama lemveliso | IiGummies zeBiotin |
| Amanye amagama | Vitamin Biotin Gummy, Iinwele & Izikhonkwane Gummy |
| IBanga | Ibakala lokutya |
| Imbonakalo | Njengoko iimfuno zabathengi.I-Mixed-Gelatin Gummies, i-Pectin Gummies kunye ne-Carrageenan Gummies. Imilo yeBhere, imilo yeBerry, imilo yecandelo leOrenji, imilo yempuphu yeCati, imilo yeShell, imilo yeNtliziyo, imilo yeNkwenkwezi, imilo yeDiliya kunye nokunye. |
| Beka ubomi kwishelufa | Iinyanga eziyi-12-18, ngokuxhomekeke kwimeko yevenkile |
| Ukupakisha | Njengeemfuno zabathengi |
| Imeko | Gcina kwizikhongozeli eziqinileyo, ezikhuselwe ekukhanyeni. |
Izibonelelo ezi-6 eziphezulu zeBiotin zolusu olusempilweni, iinwele kunye neenzipho
Ngokunyuka kolwazi malunga nolusu olusempilweni kunye neenwele igama elithi biotin liye lagqama, kwaye sinokuyibona ikhankanywe kwiilebhile zeemveliso zobuhle ezibizayo. Kodwa yintoni kanye kanye "Biotin"? Ivela phi kwaye yintoni eyona nto iluncedo? Ewe, iBiotin lilungu losapho lweVithamin B eyinxalenye ebalulekileyo yokukhula kweeseli enceda ekuveliseni iiasidi ezinamafutha kunye nokulungiswa kwamafutha kwi-amino acids. Ikwanceda ekuphuculeni umgangatho kunye nokuthungwa kwesikhumba, iinwele, izikhonkwane kunye nokukhuthaza ukusebenza kakuhle kwemithambo-luvo, amehlo, ukwehlisa i-cholesterol, ukunceda ukunciphisa umzimba kunye nokulawula amanqanaba eswekile yegazi.
Izibonelelo zeBiotin kuLusu, iinwele kunye neenzipho:
Izibonelelo ze-biotin sesinye sezondlo eziyimfuneko ezinemisebenzi eyahlukeneyo yokusebenza kakuhle komzimba ukusuka kwimveliso yamandla ukuya kulawulo lweswekile yegazi. I-biotin yolusu ikwanceda ekwehliseni i-LDL kunye nenqanaba le-triglycerides egazini nto leyo inceda ekuphuculeni impilo yentliziyo. Ukunqongophala kwe-biotin kudla ngokukhokelela ekuweni kweenwele, zome, ulusu olunamaxolo kunye nezikhonkwane ezirhabaxa.
Ukuphucula ukuqina kweenwele:
Ukuwa kweenwele ezigqithisileyo, ukuncipha kweenwele kunye nokuncipha kweenwele zezinye zezona ngxaki zixhaphakileyo zeenwele esijongene nazo phantse sonke kwaye sizamile zonke iimveliso zokukhula kweenwele ezikhoyo kwimarike ngaphandle kweziphumo ezisebenzayo. Ewe, kubo bonke abaye bazama kwaye bahluleka okanye basazama ukubuyisela iinwele, i-biotin sisisombululo esiphezulu - i-vitamin yokukhula kweenwele kunye nonyango lokunyanga. Isebenza njengonyango lwendalo lokuthintela ukuwa kweenwele kunye nokukhuthaza ukukhula kweenwele ukusuka ngaphakathi ngokondla kunye nokuvuselela iifollicle zeenwele ezibuthathaka ezikhokelela kwimpilo enempilo kunye neenwele ezikhanyayo ezikhanyisa ngamandla abo onke. Isebenza ngokufanelekileyo kangangokuba iziphumo zinokuqatshelwa ukususela ekupheleni kwenyanga yokuqala. Kodwa eyona ndlela ilungileyo yokusebenzisa i-biotin ekukhuleni kweenwele kukuyithatha ngomlomo njengesongezelelo okanye kwimithombo yokutya.
Izikhonkwane ezinempilo nezinamandla:
Izandla nobuso bethu zizinto zokuqala eziphawulwa ngabanye ngathi, yaye zidla ngokuba yinto yokuqala esiyicingayo. Izikhonkwane eziqhekeziweyo ezinamabala atyheli kunye nolusu oluqhekekileyo olujikeleze iinzipho zenza izandla zethu zibe nenkangeleko engacocekanga. Ubuqhophololo buvela ikakhulu ngenxa yokungabikho kokufuma kwiipleyiti zezikhonkwane kunye nolusu olujikeleze iinzipho. Iinzuzo ze-biotin kwisikhumba
inceda ekufumeni, ekomelezeni nasekukhuliseni iinzipho kwaye ikwabanika ukuqaqamba okunempilo. Izibonelelo ze-biotin zingasetyenziselwa ngokufanelekileyo ukuphucula amandla ezipikili ngokuzidla njengezongezelelo zomlomo.
Ulusu olusempilweni:
Izibonelelo ze-biotin kulusu zidlala indima enkulu ekuphuculeni impilo yolusu kunye nokunqongophala kwale vitamin B-complex kunokukhokelela kuluhlu olubanzi lweengxaki zolusu ezifana namaqhakuva, amaqhakuva, ukurhawuzelelwa, ukudumba, irhashalala, i-psoriasis kunye ne-dermatitis. I-Biotin ngokudibanisa ne-vitamin E inceda ekuphuculeni impilo yesikhumba. I-Biotin yolusu yenye yeevithamini ezibaluleke kakhulu kulusu olusempilweni olubonelela ngesondlo kwiiseli zolusu ngaphakathi kwaye ilwa neetyhefu eziveliswa kwinkqubo yemithambo-luvo ukubonelela ngenkangeleko esempilweni neyobutsha eluswini, iphucula ithoni yesikhumba kwaye yenze ukuba ikwazi ukumelana nokuqina. izinto zangaphandle, iintsholongwane, umngundo kunye nosulelo.
UNcedisa ukuLahla kobunzima:
Ukutya okunempilo yinxalenye ebalulekileyo yokwehla kobunzima kwaye ukongeza i-biotin kukutya kwakho kwemihla ngemihla kunokuhamba umgama omde ekukhuthazeni ukwehla kobunzima ngendlela esebenzayo kuba le vithamin idlala indima ebalulekileyo kwimisebenzi ye-metabolic kunye nokuqhekeka kokutya, ngakumbi i-carbohydrates. Ukudibanisa i-biotin kunye ne-chromium picolinate isebenza ngokufanelekileyo ukunyusa imetabolism ngokulinganisa ukutya kwaye ngoko inceda ekulahlekeni kobunzima. Imithombo yokutya ecebileyo ye-biotin iquka imifuno eluhlaza, amaqanda, iimveliso zobisi kunye nentlanzi. Inokuthi isetyenziswe ngendlela ye-substitutes okanye i-capsules.
Ukunciphisa iCholesterol:
Uphando lubonisa ukuba i-biotin inokunceda ekunciphiseni i-LDL "embi" i-cholesterol kunye nenqanaba le-triglycerides egazini eyona nto ibangela ukuhlaselwa yintliziyo kunye nokubetha. Ukugqithisa i-LDL kunye ne-triglycerides kukhokelela ekufakweni kweplaque kwiindonga zemithambo ekhokelela entliziyweni nasengqondweni. Le meko yaziwa ngokuba yiAtherosclerosis. Kubandakanya izibonelelo ze-biotin kukutya okutyebileyo okanye ukuthathwa kwemihla ngemihla yezongezelelo ze-biotin kunciphisa umngcipheko wezifo zentliziyo kunye nokuphucula impilo yentliziyo.
Ukulawula iswekile yegazi:
Udidi lwesi-2 lwesifo seswekile sesinye sezona zifo zixhaphakileyo emhlabeni jikelele ezinokonakalisa amalungu abalulekileyo afana nodaka, izintso, intliziyo, amehlo kunye nemithambo-luvo. Ukutya kwansuku zonke kwe-biotin kuboniswe ukukhusela nokulawula uhlobo lwe-2 yesifo seswekile. I-Chromium picolinate ngokudibanisa ne-Biotin inceda ekuphuculeni ulawulo lwe-glycemic phakathi kwezigulane ezinenkathazo yokunyamezela i-glucose.
Kutheni uthatha izongezo zeBiotin?
Nangona i-biotin inokufumaneka kuluhlu olubanzi lokutya kodwa kwiimeko ezininzi iyatshatyalaliswa xa ukutya kusenziwa ngokuphindaphindiweyo ngenjongo yokulondoloza kunye nokwandisa ubomi beshelufu. Ukunqongophala kwe-biotin kukhokelela eluswini olomileyo, olubuthuntu kunye nolunamaxolo oluphawulwe ngamabala, iinzipho ezibhityileyo kunye neenwele ezonakeleyo. Ngoko ke, kungcono ukusebenzisa i-biotin ngendlela yezongezelelo okanye i-capsules ukuze izondlo zifakwe ngokuthe ngqo kumjelo wegazi. Iinwele ze-Inlife, i-Skin kunye ne-Nails Tablets zingumthombo omkhulu we-biotin okhuthaza ulusu olunempilo kunye neenwele. Ithebhulethi nganye iqulethe i-10,000mcg ye-Biotin edibeneyo kunye nezinye izondlo ezifana ne-Grape Seed Extract, i-protein ye-Soy, i-Iso Flavones kunye neeVithamini ezibalulekileyo kunye neeMinerali ezenza ukuba iinwele ezipheleleyo kunye nezongezelelo zokunakekelwa kwesikhumba ezikhuthaza ukukhula kweenwele, zinciphisa ukuwa kweenwele kunye ne-dandruff, zikhusela ulusu. ukuguga kwaye komeleza izikhonkwane. Ezi pilisi ze-biotin ziquka zonke iivithamini eziyimfuneko kwizinwele, ulusu kunye nezinzipho.
Le vitamin B enyibilikayo emanzini isebenza njengebhloko eyimfuneko yokwakha imisebenzi esisiseko yomzimba, kwaye ukunqongophala kwayo kunokukhokelela kwizinwele ezinqabileyo, impandla, irhashalala, iziphene zokuzalwa, i-anemia kunye nobuthathaka obunzima.
Ubuhle kunye neemveliso zokhathalelo lweenwele zinokuhlaziya inkangeleko yangaphandle yeenwele kunye nolusu okwethutyana, kodwa impilo yolusu lwakho kunye neenwele ixhomekeke kwinto oyondla ngayo. Ukucwangcisa ukutya okunesondlo okubandakanya zonke izondlo eziyimfuneko okanye ukuzalisa iintsilelo ngezongezo kubalulekile ukuze ube nolusu oluhle kunye neenwele ezimnandi ekuhambeni kwexesha.
Elingeno liposwe ngobuhle, ngu MUKTA AGRAWAL.
